Here is your personalized meal plan!
Meal plan
ID: EZzZUWbNrhxWxhY
By guest
Generated on 2025-06-25 18:56:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 86.0 gEnergy:
131.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Candy Apple Milkshake
1 serving = 59.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!