Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4urjalxGeHBdrN8

By guest

Generated on 2025-08-24 10:29:19

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 295.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 44.0 g

Let's cook it!