Here is your personalized meal plan!
Meal plan
ID: kVBbClHQGM5m2bE
By guest
Generated on 2026-08-01 16:53:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Spicy Pistachios
1 serving = 96.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Honey Nut Crumble
1 serving = 69.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!