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Meal plan

Regenerate
ID: 58zDhSAeQ727ACE
By guest
Generated on 2025-06-22 14:23:16

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 87.0 g
Energy: 327.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 78.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 39.0 g
Let's cook it!