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Meal plan

ID: uRyen-hQ1x0JT1w

By guest

Generated on 2025-08-18 22:46:09

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 78.0 g

Energy: 262.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Shoo Fly Cake

1 serving = 69.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!