Here is your personalized meal plan!
Meal plan
ID: 83h6vugdzcMEB9I
By guest
Generated on 2025-08-11 17:49:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Baked Marinated Salmon
1 serving = 75.0 gEnergy:
111.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Mashed Banana Fritters
1 serving = 78.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!