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Meal plan


ID: hUuT84l18BI81iM
By guest
Generated on 2025-03-19 12:32:33

Total kcalories

97.0% (1939.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Gingerbread Pancakes
1 serving = 78.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Caramel Cream Frosting
1 serving = 82.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

Let's cook it!