Here is your personalized meal plan!
Meal plan
ID: VkSLvgZEGNvm5I8
By guest
Generated on 2025-09-02 14:42:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 90.0 gEnergy:
162.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 80.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!