Here is your personalized meal plan!
Meal plan
ID: zhRprMaugZQOE-c
By guest
Generated on 2025-03-18 22:01:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 66.0 gEnergy:
276.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
28.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Sweet Rolls
1 serving = 97.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!