Here is your personalized meal plan!
Meal plan
ID: HeHx4fo5Ej_iaRk
By guest
Generated on 2025-07-27 19:58:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Blueberry Crumble Bars
1 serving = 98.0 gEnergy:
210.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Espresso Hazelnut Fudge
1 serving = 69.0 gEnergy:
282.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!