Here is your personalized meal plan!
Meal plan
ID: -2ZcG74jmDhW69U
By guest
Generated on 2025-04-30 09:00:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Creamed Spinach
1 serving = 86.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 71.0 gEnergy:
251.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
36.0 g
Let's cook it!