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Meal plan

Regenerate
ID: NepjlM1xypZ1D7s
By guest
Generated on 2025-09-07 01:07:05

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Mouthgasm Muffins
1 serving = 97.0 g
Energy: 353.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 57.0 g
Energy: 126.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!