Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0mp3sbtLba4bGt0

By guest

Generated on 2025-08-14 16:45:48

Total kcalories

112.0% (2084.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 300.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 300.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 49.0 g

Let's cook it!