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Meal plan


ID: R5iNs7jxlx7J5cU
By guest
Generated on 2025-07-30 04:37:53

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Coffee Creamer
1 serving = 93.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Pineapple Pie
1 serving = 56.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 37.0 g

Let's cook it!