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Meal plan


ID: 0G7Oxt-1L_2-uFE
By guest
Generated on 2025-06-09 16:31:05

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 81.0 g
Energy: 320.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 50.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Oatmeal Rasin Cookies
1 serving = 97.0 g
Energy: 282.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!