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Meal plan

Regenerate
ID: UvFpgoZcly12yug
By guest
Generated on 2025-05-15 13:34:32

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 26.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 79.0 g
Energy: 136.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!