Here is your personalized meal plan!
Meal plan
ID: Q3hP0itLVbt9L2s
By guest
Generated on 2026-02-15 03:24:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Sundance Granola
1 serving = 78.0 gEnergy:
309.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
10.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 79.0 gEnergy:
130.0 kcal
Protein:
15.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!