Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 53KlSDkxwqXDjGc
By guest
Generated on 2025-03-25 12:38:11

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Irresistible Cookies
1 serving = 71.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 88.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

Let's cook it!