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Meal plan

ID: C4w1JBgVf-02K6g

By guest

Generated on 2025-08-18 13:50:01

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

148.0% (151.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 225.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 17.0 g

Let's cook it!