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Meal plan


ID: XNPoxIaW6gj6IVo
By guest
Generated on 2025-05-06 01:06:29

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 77.0 g
Energy: 303.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 61.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Espresso Hazelnut Fudge
1 serving = 71.0 g
Energy: 291.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 42.0 g

Let's cook it!