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Meal plan

Regenerate
ID: 2tU8tAyVMhnQHIk
By guest
Generated on 2025-04-19 17:30:10

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 86.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 58.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!