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Meal plan

Regenerate
ID: 1lC79lFPFxYhGmo
By guest
Generated on 2025-04-19 14:56:09

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 92.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Creamy Tomato Soup
1 serving = 61.0 g
Energy: 154.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!