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Meal plan

Regenerate
ID: gsES6sT-gdaBZvA
By guest
Generated on 2025-08-23 20:43:23

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 83.0 g
Energy: 150.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Lemonade Fried Chicken
1 serving = 86.0 g
Energy: 240.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!