Here is your personalized meal plan!
Meal plan
ID: N19XOxdcK1xsS50
By guest
Generated on 2025-03-18 10:23:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Date Pies
1 serving = 88.0 gEnergy:
296.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 66.0 gEnergy:
263.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!