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Meal plan

ID: shfyweT4-NUKqn0

By guest

Generated on 2025-04-21 17:33:13

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 279.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 191.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!