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Meal plan

ID: USARlLd_8jgv1JU

By guest

Generated on 2025-07-21 03:33:02

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 219.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 193.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!