Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 1BSPecrJ6W4v69Q
By guest
Generated on 2025-06-15 13:41:50

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
English Scones
1 serving = 88.0 g
Energy: 310.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 65.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 38.0 g

Let's cook it!