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Meal plan

ID: jcw-ljF4YDNPA2U

By guest

Generated on 2025-06-18 09:10:14

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 278.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 44.0 g

Let's cook it!