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Meal plan

ID: aOA9TZ4j8W_kbVA

By guest

Generated on 2025-04-02 22:45:45

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Brown Betty

1 serving = 67.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Pear Pudding Cake

1 serving = 67.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 25.0 g

Let's cook it!