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Meal plan


ID: DC-z8qxkvyZa5DM
By guest
Generated on 2025-09-02 19:37:55

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Blackberry Biscuits
1 serving = 99.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Crisp Pecans
1 serving = 88.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 56.0 g

Let's cook it!