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Meal plan

ID: LLctIQ32B9zESLk

By guest

Generated on 2025-07-12 00:19:29

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 69.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 68.0 g

Energy: 121.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!