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Meal plan


ID: OQ0fiJReAIilbNo
By guest
Generated on 2025-04-03 17:55:34

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Texas Pecans
1 serving = 98.0 g
Energy: 340.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basic Biscuits
1 serving = 63.0 g
Energy: 190.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g

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