Here is your personalized meal plan!
Meal plan
ID: p_bTwp_09dWfQ08
By guest
Generated on 2025-09-10 13:28:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Microwaved Caramel Corn
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 61.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!