Here is your personalized meal plan!
Meal plan
ID: deK05z02tacB66A
By guest
Generated on 2025-05-17 01:51:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 66.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 98.0 gEnergy:
301.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
42.0 g
Let's cook it!