Here is your personalized meal plan!
Meal plan
ID: 5q0xIDuRbUyVGe8
By guest
Generated on 2025-03-20 15:05:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
RaSpBeRrY FiZzLeR
1 serving = 81.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Oatmeal Rasin Cookies
1 serving = 98.0 gEnergy:
284.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!