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Meal plan

ID: 8Qtnkf0itLD_Mqw

By guest

Generated on 2025-06-15 07:34:28

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 143.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 153.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!