Here is your personalized meal plan!
Meal plan
ID: YnOhtHqQWTnigRo
By guest
Generated on 2025-04-20 10:28:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 95.0 gEnergy:
378.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
75.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 66.0 gEnergy:
142.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!