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Meal plan

Regenerate
ID: 0NymMdwBX2MPv1U
By guest
Generated on 2025-09-21 20:37:15

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 97.0 g
Energy: 408.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 71.0 g
Energy: 159.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!