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Meal plan

Regenerate
ID: Ep8GG4JOuDJEFi8
By guest
Generated on 2025-05-01 14:47:37

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Moroccan Carrot Salad
1 serving = 71.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 95.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!