Here is your personalized meal plan!
Meal plan
ID: M9dKkTHPnOIlc5E
By guest
Generated on 2025-05-18 02:15:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 92.0 gEnergy:
300.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
24.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 96.0 gEnergy:
374.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
86.0 g
Let's cook it!