Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Fi_ZhzDnEhw4wKA

By guest

Generated on 2025-08-26 05:25:24

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!