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Meal plan


ID: S2DokqAL7ke1T18
By guest
Generated on 2025-03-19 20:08:11

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Peach Pandowdy
1 serving = 64.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Chocolate Drops
1 serving = 63.0 g
Energy: 273.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 24.0 g

Let's cook it!