Here is your personalized meal plan!
Meal plan
ID: KPwfHUifvnTDflw
By guest
Generated on 2025-03-18 09:28:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 80.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 78.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!