Here is your personalized meal plan!
Meal plan
ID: YIEDAKDGG6v60Ro
By guest
Generated on 2025-03-19 15:31:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chicken Fonda
1 serving = 90.0 gEnergy:
166.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
34.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Peach Cobbler Milkshake
1 serving = 93.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!