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Meal plan

Regenerate
ID: ooZdoG-LjOFFSx4
By guest
Generated on 2025-08-02 16:05:45

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 68.0 g
Energy: 148.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 60.0 g
Energy: 267.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!