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Meal plan

Regenerate
ID: x2SQQ8gqgl95yFU
By guest
Generated on 2025-09-13 06:32:30

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 75.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 67.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!