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Meal plan


ID: MlOC1woSy6X6uzs
By guest
Generated on 2025-08-21 16:09:35

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Honey Almond Granola
1 serving = 64.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 9.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!