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Meal plan


ID: cF6mqdSFdiQn1ss
By guest
Generated on 2025-08-23 16:30:13

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Bites
1 serving = 88.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 59.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Red Reindeer Drink
1 serving = 65.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!