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Meal plan


ID: m5dT_Ve5ZtzAttA
By guest
Generated on 2025-03-18 03:00:36

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Balsamic Strawberry Crumble
1 serving = 68.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Strawberry Butter
1 serving = 76.0 g
Energy: 286.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 67.0 g

Let's cook it!