Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JrokN7Ssh1mLXHI
By guest
Generated on 2025-06-16 11:19:16

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 82.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 84.0 g
Energy: 210.0 kcal
Protein: 23.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!